Train True to You
The tools below, along with community support have been key in transforming my mind & body.
Enjoy!
Ionic Energy Cups
Pain Management & Wellness:
Alleviates common muscle, joint and nerve pain, swelling, arthritis, knee pain. Works well for foot pain like plantar fasciitis. Supports healthy immune and respiratory function and more.
Athletic Performance:
Cupping therapy is commonly used in sports to help improve mobility, flexibility, performance, speed up recovery and to alleviate common muscle soreness. Vacuum suction helps break up fascial adhesions and release lactic acid build-up.
Zen Cups
Pain Management & Wellness:
Supports healthy immune and respiratory function, alleviates common muscle, joint and nerve pain, swelling, arthritis, knee pain.
Athletic Performance:
Cupping therapy is commonly used in sports to help improve mobility, flexibility, performance, speed up recovery and to alleviate common muscle soreness. Vacuum suction helps break up fascial adhesions and release lactic acid build-up.
Cupping Benefits for Cellulite, Body Toning & Skin Health:
Cupping massage may help improve skin elasticity, reduce appearance of cellulite, stretch marks, scars, spider veins, support healthy digestive function and reduce bloating, release fascia adhesions for a smoother and more even skin tone, enhance body contours, improve absorption and efficacy of body lotions, cellulite creams and oil. Cupping massage is effective for activating circulation and lymphatic system that helps carry toxins and cellular debris via lymph fluids to be expelled through skin tissue.
Tai Cheng
Dr. Cheng has incorporated the latest techniques from modern sports and fitness science to help transform tai chi into something that’s simple to understand, easy to follow, and a joy to master.
Tai Cheng can help reduce your pain and make it easier for you to get around—and that makes it easier for you to do so much more with your life.
Benefits:
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alleviate joint and muscle pain
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increase balance
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increase strength
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improve joint function
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increase range of motion
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increase flexibility
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improve coordination
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increase energy
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reduce stress
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improve mindset of well-being
Shakeology
Shakeology. Your Daily Dose of Dense Nutrition®.
Why You’ll Love Drinking Shakeology Without a foundation of good nutrition, your body can’t perform at its best. And that makes it difficult for real change to happen.
Fortunately, Shakeology is a delicious way to help fill the nutritional gaps common in the modern diet. It’s powerful daily nutrition that helps real change begin on the inside.
Benefits:
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Overall health so you can feel better
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Provide healthy energy
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Support healthy weight loss
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Support regularity and healthy digestion
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Curb cravings
